Panama is a country shaped by its geography and defined by its role in global history. The Panama Canal remains its most iconic feature as a 50-mile engineering marvel that connects the Atlantic and Pacific Oceans. Visitors can watch ships pass through the Miraflores Locks from a dedicated observation deck or explore the interactive museum that explains how the canal changed international trade forever. Less than 30 minutes from the canal, Panama City offers a contrast of mirrored skyscrapers, colonial ruins, and the Casco Antiguo district, a UNESCO World Heritage Site where plazas, churches, and rooftop bars share the same stone-paved blocks.
Outside the capital, the country reveals a mix of landscapes and traditions. In the highlands of Boquete, coffee farms open their gates for tastings and tours, with some beans selling for hundreds of dollars per pound at international auctions. Visitors can hike the trails of Volcán Barú, Panama’s highest peak, and on a clear morning, see both oceans from the summit. In contrast, the San Blas Islands, governed by the Guna people, offer simple thatched-roof accommodations, white sand beaches, and a chance to learn about one of the most autonomous Indigenous communities in the Americas.